top of page

Stress Check

If you aren't on a member plan, this Health Check will consume 1 Token. If you are out of Tokens your submission will be saved. Once you purchase at least 1 Token, a report will then be sent in 1-2 business days.

Answer the following questions to the best of your ability. Feel free to ponder them, but it is usually best to go with what has been affecting you most chronically in your recent health history.

Tip: Members can update their health profile with general health information that can make club services more personalized!


All fields and questions are optional except for Email so I can respond to you!

First, take some time to think about major stress events in your life. Events involving loss, violence, abrupt change, difficult decisions, challenges to your beliefs, or serious obligations.

Please rate the existence of trauma in your life.Life has been very chillOccasional difficulty, but I coped wellI commonly feel that past trauma has an impact on various aspects of my lifeMajor episodes occurred and I'm still healingI am a serious trauma survivorPlease rate the existence of trauma in your life.
Mind, Behavior, and Relationships
Do you regularly experience any of these mental stress maladaptations?
Do you notice any of these behavioral habits in your life?
Do any of these relationship issues commonly apply in your life?
Immunity and Metabolism
Do any of these immune system deficiencies apply to you?
Do any of these metabolic deficiencies apply to you?
Gut-related Stress
Do you regularly experience any of these gut issues?
Physical Activity
Do you experience any of these exercise-related difficulties?

Open Mind Integration Health Checks do not serve as replacements for advice from dieticians, nutritionists, or medical doctors. I will not be prescribing diets, or nutrition plans. I will not be consulting people to alter their medications, take new medications, or otherwise go against their doctor's recommendations. I educate you in how lifestyle circumstances are connected to your symptoms so that you can make better informed and more sustainable decisions about your health.

bottom of page