OMI ONLINE "Guided Meditation"
Offering multiple different styles, with option for post- integration
- 20 US dollars$20
- On Zoom
Guiding meditation is a delicate process, I'll paint a picture for you, but ultimately it's up to you to paint your own. My goal is to assist your vibe for a short period. All you do is sign on, camera or not, turn up the sound, turn down the lights, (sometimes there will be a visual shared on the screen), and go for a ride. I offer light suggestions to bounce off your awareness. It will suggest a contemplation on the inner world of your mind, pointing out mechanics and patterns to bring acceptance to. I'll let you sink into a quiet place then slowly bring you back and offer some integration space for anyone feeling the call.