OMI ONLINE "Guided Meditation"

Service Description

Guiding meditation is a delicate process, I'll paint a picture for you, but ultimately it's up to you to paint your own. My goal is to assist your vibe for a short period. All you do is sign on, camera or not, turn up the sound, turn down the lights, (sometimes there will be a visual shared on the screen), and go for a ride. I offer light suggestions to bounce off your awareness. It will suggest a contemplation on the inner world of your mind, pointing out mechanics and patterns to bring acceptance to. I'll let you sink into a quiet place then slowly bring you back and offer some integration space for anyone feeling the call.